Because, The Holidays

It’s that time of year where everyone is super stressed, walking through the stores like an army of zombies, draining their bank accounts and getting a third mortgage on their house just to show all of the people they normally hate how much they care about them. It’s also the time of the year to …

Why Are Some People Motivated To Work Out?

Ever have those days where you just do not want to work out?  Like, there is no way it’s going to happen.  Maybe this is every day for you.  Then there are those people that no matter what they always seem to get a workout in.  They must never have these days. That’s a common …